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Strong glutes give you the power to run faster and reduce your risk of injury. Here's a barre workout that will fire up your glutes. To revisit this article, visit My Profile, then View saved stories. By Meg Lappe, C.P.T. and Emily Abbate,

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You don’t need anything fancy to get a good glute workout. In fact, you don’t need weights to work your backside at all! Your body is enough. The glutes are the largest muscle in the body, so strengthening them is a smart move — not only fo

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